Recharge Your Resilience Yoga and Breath
Offered by:
- Anānda Yoga
- November Wellness Wednesdays for Educators
Presenter:
- Sheila Caldwell and Amanda Cooney, Co-owners of Anānda Yoga and Wellness
Registration:
None required
- Teachers
- Other Educators
Visit the Ananda Yoga Website
Yoga and Breath Session from 11.4 with Sheila
Yoga and Braeth Session from 11.11 with Amanda
Yoga and Breath Session from 11.18 with Amanda
Ananda YouTube Channel
Yoga sequences to recharge your resilience.
Amanda and Sheila are available through the studio for any follow up inquiries. We offer a wide array of in studio and virtual yoga classes and wellness related workshops. We also offer on line wellness coaching and have self-paced, group, and 1-1 options available.
